Friday Apr 19, 2024

|EP 17| Are You Thriving or Surviving?

Summary:

In this episode, Roni explores the concept of thriving versus surviving in midlife. She discusses the difference between feeling fulfilled and just going through the motions, and shares examples of women who have thrived in midlife. Roni also provides self-reflection questions to help listeners start their journey from surviving to thriving. She introduces her midlife reflection journal and encourages listeners to join her in navigating the transitions and challenges of midlife.

Takeaways:

Midlife is a roller coaster ride, but we want more than just survival - we want to thrive.
Thriving in midlife means waking up with excitement and embracing change.
Examples of women who have thrived in midlife include Vera Wang, Oprah Winfrey, Tina Turner, and Martha Stewart.
Self-reflection questions can help us move from surviving to thriving.
Navigating transitions and challenges in midlife requires resilience and support

Chapters:

00:00 Introduction and Call to Action
06:25 Keeping it Real: Surviving and Transitions
11:51 Continuing the Journey: Navigating Transitions

Link to Midlife Reflections Guided Journal (The first 5-Days)

Link to Midlife Reflections 30-Day Guided Journal for Women

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