033: The Secret to Happiness During Midlife

Ready to unlock your happiest, most fulfilled self? In this inspiring episode, Roni and Brandi reveal the secrets to living in the present, embracing mindfulness, and releasing the past for a brighter future. Discover how intentional actions, gratitude, and self-awareness can transform your life. Don’t miss this chance to start your journey to personal happiness today!

 

Chapters

00:00 Introduction to Happiness in Midlife
04:09 Brandi's Journey to Happiness Coaching
07:01  Defining Happiness and High Vibration Emotions
09:44 The Power of Positive Thinking and Manifestation
12:28  The BASE Process for Achieving Happiness
17:52  Overcoming Limiting Beliefs
22:54 Common Beliefs That Hold Women Back
27:22 Aligning Life with True Purpose
32:48 Maintaining High Vibration Emotions
38:11  Final Thoughts and Encouragement

To learn more about Brandi Hudson:

Website: https://brandibhudson.com/

Facebook: https://www.facebook.com/hibrandihudson

Instagram: https://www.instagram.com/brandibhudson

YouTube: https://youtube.com/@brandibhudson

X (Twitter): https://x.com/brandibhudson

 

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Website: www.navigatinglifeafter40.com

 

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